Body & Brain Yoga & Tai chi
6300 San Mateo
Albuquerque, NM 87109
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- Yoga Stretching Postures Balance
- Core Strengthening Detox Gut Health
- Breathing Breath Work
- Meditation Stress Relief Relaxation
- Gut Health Belly Button Healing
- Brain Wave Vibration Energy Movement
- Tai Chi Kigong (Quigong)
- Private Session Diet / Weight Loss
- Energy Healing Chakra Healing
- Brain Education Brain Healing
Hours of OperationMonday 9AM–9PM
About UsHealthy Body, Happy Heart, & Power Brain
Body & Brain is a national leader in holistic health and wellness. We have been offering classess in New Mexico since 1999. (Albuquerque center, from 2003) Our classes in yoga, tai chi, meditation, detox, and rhythmic movement combine East Asian healing and energy philosophies.
Our practice isn't just for your physical health. We focus our exercises, workshops, and programs to also open your mind and heart for rich experiences of inner healing. You will enjoy deep feelings of power, serenity, joy, and emotional stability that ripples effects into all areas of your life.
Our method is a brain-based approach to comprehensive wellness. Overall health starts with a healthy brain, since it regulates all bodily functions, emotions, and thoughts. We utilize our own 5-step approach to activate the brain through a deep mind-body connection. Your brain is the key!